Melissa Neese LMT, MLD_C AL #5459
Wellness Retreat By Appointment Only
-Please text 256-694-6366 to book an appointment. If I don't respond immediately, I'm giving my full attention to my client in session.
-Please text your full name, email, the type of service you're inquiring about along with your appointment day/time preference and I'll get back to you as soon as possible.
***Last Minute/Same Day appointments are subject to a $25 extra fee per service. Extended hours after 5pm or weekends are subject to a $25 extra fee per service.
Balanced Body 360: The Ultimate Wellness Retreat
Relax, Renew & Restore
The best journey in life is the journey back to yourself. Take a well-deserved break from the stresses of your busy day to focus on you. With a full-range of professional treatments and state-of-the-art services, Balanced Body 360 is the ultimate rejuvenating and relaxing experience. Do a complete 360 today!
Rejuvenating Massage Services
Signature Services Waiting For You
Balanced Body 360 offers a comprehensive collection of treatments and services to bring tranquility, calm and relaxation into your life. Our experienced professional therapist and practitioner, Melissa, has the extensive knowledge and training to ensure a warm welcoming experience with a holistic approach. Balanced Body 360 is a beloved spa in Madison Alabama, and we are are ready to rejuvenate your mind, body, and soul. We invite you to pursue a selection of services we offer below.
***All sessions start with a 15 minute session in the Relaxation Room. That includes Aurora Borealis calming lights, tranquil rain sounds, refreshments, salt lamp therapy, Medical Massage Breakthrough foot massage and a Shiatsu Back Massage.
**All sessions include complimentary add ons at the therapist's discretion. You're welcome to make a request if available. Please make any requests at booking. Available add ons include but are not limited to:
-Hot Stones-Gua Sha-Vibration Plate-Fascia Blasting-Cryotherapy-Theragun Pro-Cupping-Aromatherapy-Body Scrub-Maderotherapy (Wood Therapy)
-Medical Breakthrough Podiatrist
-Paraffin Treatment
-Dry Brushing-Reiki
Relaxing Swedish
60 min, $100. 90 min, $150. 120 min, $200.
Exhale and unwind with this relaxing massage that uses light pressure to help melt away your tension. Book your appointment today.
Total Stress Relief
60 min, $100. 90 min, $150. 120 min, $200.
Our popular Stress Relief treatment is the perfect way to quiet your mind, melt away tension and encourage a healing response deep within your body’s system with this light to moderate massage technique. Reach ultimate relaxation after this treatment and leave feeling revitalized while ready to tackle anything that your upcoming week may bring you. Book your appointment today.
Intense Relief Deep Tissue
60 min, $100. 90 min, $150. 120 min, $200.
Breathe deep and exhale during this therapeutic treatment while your massage therapist will focus on specific areas of the body that you have chronic pain or injury. By slowly massaging deep into the inner layers of your muscles, pain and tension will begin to melt away. Some benefits you may experience are pain & tension relief and better range of motion. Book your session today.
Deluxe Restorative Sports Massage
60 min, $150. 90 min, $225 120 min, $300.
Restore your body with a therapuetic sports massage which can be a full-body session or can focus on specific areas like the back, neck, hips or legs. This work is designed to release your deeper muscle layers and provide relief from tightness, exercise, injury or old pain patterns while assessing the cause of your discomfort. As a result, muscle tension and toxins are released allowing blood and oxygen to circulate properly. Our skilled massage therapist will help you understand your body to assist in realigning your posture, while creating a maintenance program to unwind your patterns of restriction. This massage is great for athletes or anyone with chronic pain or injury. Hot stones & towels, guasha, cupping, myofascial release and Theragun Pro are all incorporated to aid in your overall treatment. Book today.
Relieving Migraine & Headache Massage
60 min, $100. 90 min, $150. 120 min, $200.
Nobody likes to be in pain, and for people who suffer from headaches and migraines, pain can be debilitating, disrupting both their personal and professional lives and finding relief—preferably relief that can be counted on—is a top priority. This type of massage uses compression, gentle stretching with pulling and rocking motions. This massage focuses on pressure points along muscle lines, nerve pathways and blood vessels. Find relief today.
Relieving TMJ Massage
60 min, $80. 90 min, $120. 120 min, $160.
Living with chronic TMJ pain and be debilitating and interfere with every day functions like breathing and eating. TMJ can also cause tension in the neck and face, along with headaches. When the jaw muscles are overly tight or imbalanced, manual therapy works well to help restore normal muscle tone and balance between the TMJ muscles. By massaging strained muscles, headaches due to TMJ can become less likely. As the jaw is consistently massaged, jaw pain can also become less painful. Hot stones & hot towels available upon request. Find relief today.
Chronic Pain & Autoimmune Myofascial Release
60 min, $100. 90 min, $150. 120 min, $200.
Those who suffer with chronic pain and the symptoms of autoimmune disorders often have restricted and bound fascia. The goal of myofascial therapy is to stretch and loosen the fascia so that it and other contiguous structures can move more freely, and the patient's motion is restored along with instant pain relief. Hot stones & hot towels available upon request. Experience Ashley Black's fascia blaster today.
Invigorating Cupping
60 min, $100. 90 min, $150. 120 min, $200.
This invigorating treatment can stimulate local circulation of qi and blood in the area being treated, resolving swelling, pain, and tension. By drawing impurities to the surface, cupping can remove toxins and aid in pain relief as well as range of motion. From a Western physiology perspective, cupping loosens connective tissue or fascia and can stimulate blood flow to the surface, which may help relieve muscle tension, promote cell repair, and aid in other regeneration. Hot stones & hot towels available upon request. Experience it today.
Restorative Gua Sha
60 min, $100. 90 min, $150. 120 min, $200.
Gua sha is a natural, alternative therapy involving ancient Chinese healing techniques that may address issues like chronic pain. In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. Your therapist will make these strokes with a smooth-edged instrument known as a gua massage tool. Gua sha is intended to address stagnant energy, called chi, in the body that practitioners believe may be responsible for inflammation. Inflammation is the underlying cause of several conditions associated with chronic pain. Rubbing the skin’s surface is thought to help break up this energy, reduce inflammation, and promote healing. Hot stones & hot towels available upon request. Find balance today.
Vacuum Cupping Body Remodeling
$75
Experience body remodeling, enhancing, lifting and plumping with this noninvasive treatment that is perfect for photo shoots, weddings, modeling, beach day or a night out. Vacuum therapy utilizes a technique that can help to lift your skin and stretch your muscles via a mechanical device equipped with suction cups that can also assist in releasing fascial and muscular adhesions, which may enhance, contour, plump and lift the appearance of buttocks, thighs, hips, breasts and lips. It is also great pre workout to aid in better muscle growth and formation aesthetically. Get remodeled today.
Relieving Manual Lymphatic Drainage
The first session is 90 min. Any other sessiin can be 60, 90 or 120 min. 60 min, $100. 90 min, $150. 120 min, $200.
Manual Lymphatic Drainage may reduce problems associated with fluid retention, poor circulation, and localized fat. It can help reduce varicose veins, hydrate the skin, helps to revitalize it, and may considerably reduce wrinkles and stretch marks. MLD can provide more efficient healing from illness, injury, or surgery, and is imperative for pre and post operative from surgery, especially cosmetic like liposuction. MLD supports relaxation and relieves stress, reduces scar formation by boosting healing responses and can remove excess waste from the tissues in the body. Experience this renowned Vodder technique today.
Soothing Prenatal Massage
60 min, $100. 90 min, $150. 120 min, $200.
Pamper yourself and your baby with this soothing and relaxing prenatal massage which predominantly uses the Swedish massage technique. It focuses on long, sweeping strokes with only minimal pressure applied to the body. Prenatal may reduce swelling. It may relieve lower back pain, improve sleep, induce relaxation to you and your baby and relieve pain naturally. Pamper yourself today.
Balancing Reiki with Aura Touch
60 min, $100. 90 min, $150. 120 min, $200.
Inhale, exhale and expand your mind, body and soul to allow a deep energetic cleanse and healing. Along with a deep relaxation, feather light fingertip touch technique is used to relax your parasympathetic nervous system and leaves you feeling balanced and at ease. Reiki is said to help with a wide range of health conditions, including insomnia, stress, depression, anxiety and pain. Reiki helps your body return to a state of relaxation so it is able to heal from damage brought on by stress, injury, or disease. Balance yourself today.
Medical Breakthrough Podiatrist
Included in every session complimentary
Medical Breakthrough Podiatrist is an innovative approach to healing your feet and was developed by renowned medical podiatrists. This service is offered complimentary during intake upon request and $15 as an add on service.
Body Scrub Add On
$25
Our popular body scrub treatment is the perfect way to invigorate and exfoliate your skin. This full body scrub will soften and rejuvenate your skin while leaving you feeling refreshed. Enjoy complimentary hot stones and hot towels. Add it to any session today.
Deluxe Full Body Detox
$275
Are you feeling sluggish or fatigued?
Let us help you flush your system and rejuvenate with our full body detox session.
Your journey begins with vibration therapy which stimulates lymph drainage to promote detoxification, strengthening of the immune system and core as well as aiding in inch loss.
It is followed by a dry brushing treatment using a dry natural bristle brush. We brush the skin in upward movements stimulating the lymphatic system to continue the detox process.
Your detox will continue with manual lymphatic drainage to stimulate lymph movement and to maintain proper circulation to problem areas.
The process will end while you relax in our infrared sauna blanket. The infrared sauna penetrates into the muscles and tissues causing you to perspire as well as raise your heart rate to a jogging level. This can aide in the weight loss process as well as eliminate toxins at a cellular level and internally helping to maximize inch loss, reduce swelling especially postoperative, reduce fatigue and pain through body cleansing and the rejuvenation of all body systems.
Detoxification is recommended 6 to 12 times per year for overall health of the body.
Colombian Wood Therapy
60 min, $100. 90 min, $150. 120 min, $200.
Wood Therapy is a Colombian body technique that employs purposely shaped wood pieces to sculpt the body in desired areas, allowing the therapist to move and drain accumulated adipose tissue. This technique is a superior alternative to regular massage for individuals with disproportionate, localized pockets of stubborn fat and cellulite. Book your appointment with us today.
Hot Stone Massage
60 min, $100. 90 min, $150. 120 min, $200.
Reconnect with yourself by experiencing our unique and soothing Hot Stone Massage. Our skilled therapist will help you find the serenity and balance you deserve by customizing a suitable treatment for you. Book your appointment today.
Higher Dose Infrared Sauna & After Session Nap
$1 per minute. 15, 30 and 45 minutes
Enjoy a detoxifying Infrared Sauna experience with low EMF exposure. Sweat and detox while you nap after your massage.
Sweat Out Impurities & Burn Calories
Reduces Stress & Boost Mood
Increases Blood Flow & Circulation
Promotes Glowing Skin
Want to experience these pampering treatments for yourself? Get in touch with us to book yours today.
Donations and tips are always appreciated but never required.
Opening Hours
Let Us Pamper You Today!
Mon - Fri: 9am - 9pm, Sat: 9am - 9pm, Sun: By appointment
Text or Call 2566946366 By appointment only.
Contact us today via phone or email to book your next appointment. Availability is by appointment only, no walk ins. Same day appointments available.
Cancellation Policy:
We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:
We require a minimum of 24 hour advance notice when canceling an appointment. You must CALL and leave voicemail if we are not available to answer or text to 256-694-6366 to cancel. Please do not email to cancel as they are not always checked in a timely manner.
Please know that the text message reminders and emails are a courtesy and are not always guaranteed to go through every time; therefore, please do not depend on these notices to always remind you of your appointments. To ensure you remember your appointment please schedule it on your calendar and call us if you have any questions. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.
No-shows
Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.
Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.
We look forward to serving you
9694 Madison Blvd, Suite A7, Madison Alabama 35758
USA
256-694-6366